Friday Forum - Everyday Mindfulness: Simple Practices for a Busy Brain

Friday Forum - Everyday Mindfulness: Simple Practices for a Busy Brain



Everyday Mindfulness: Simple Practices for a Busy Brain
 
Feeling stretched thin, distracted, or constantly “on”? Join Dr. Linda Eller, DO for an in-person session where you’ll learn practical, science-supported mindfulness tools you can use anytime — at work, at home, or on the go.
 
We’ll focus on simple strategies to help you calm your nervous system, improve focus, and create more ease in your day — without adding one more complicated task to your to-do list. Come as you are — this is relaxed, accessible, and judgment-free.
 
Coffee and a light breakfast will be provided.
 
About Linda Eller, DO
Owner, Concierge Family Medicine Physician, Physician Injector
Dr. Linda Eller is a double board-certified physician in Family Medicine and Osteopathic Manipulative Treatment with advanced training in Functional Medicine. She practices in Scottsdale, AZ and is passionate about empowering her community to build healthier, more balanced lives.
 
CLICK HERE TO REGISTER
 
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Friday Forum - Everyday Mindfulness: ...

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Date and Time

Friday Feb 6, 2026
8:00 AM - 9:00 AM MST

​8am to 9am

Location

Scottsdale Area Chamber of Commerce
7501 E McCormick Pkwy #202-N
Scottsdale, AZ 85258

7501 E McCormick Pkwy #202-N Scottsdale AZ 85258

Fees/Admission

FREE to Members and Non-Members
 

Website

https://www.eventbrite.com/e/everyday-mindfulness-simple-practices-for-a-busy-brain-tickets-1979276347837?aff=oddtdtcreator

Contact Information

Linda Ruisinger
480.355.2711

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