Mindfulness with Joan

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Behavioral Health Services

About Us

Bridging Science & Holistic Healing for Lasting Transformation

With a Master’s in Health Psychology and an MBA, I combine science-backed strategies with holistic healing techniques to help individuals break free from limiting beliefs, manage stress, and cultivate resilience. My work is rooted in the study of mind-body interactions, emotional well-being, and behavioral change, offering a unique blend of psychology and energy healing for deep, lasting transformation.

Whether you're feeling stuck, overwhelmed, or simply seeking deeper self-awareness, I create a safe, supportive space for growth and transformation. Together, we’ll align your mindset, emotions, and energy to help you live with purpose, balance, and authenticity.