Tuesday, December 30, 2025
Why “New Year, New Me” Fails and What Actually Works for Sustainable Weight Loss
Why “New Year, New Me” Fails and What Actually Works for Sustainable Weight Loss SCOTTSDALE, AZ — Every January, millions commit to ambitious weight-loss resolutions. Motivation is high but results rarely last. Research shows that approximately 95% of people regain the weight they lose, often leaving them frustrated and discouraged. According to Patsy James, nationally board-certified health and wellness coach and Managing Partner of My Healthy Body, the problem isn’t effort, it’s approach. “Most
