Weight Loss Is Emotional Too: Why Mindset Matters as Much as Diet
Weight Loss Is Emotional Too: Why Mindset Matters as Much as Diet Scottsdale, AZ – For years, weight loss has been framed as a simple equation: eat less, move more. But for Patsy James, wellness coach and managing partner of My Healthy Body, that message misses one of the most critical pieces of lasting change, the emotional side of weight loss. Having released over 100 pounds more than 20 years ago and maintained her results, Patsy knows firsthand that weight loss is rarely just about food. “I didn’t
New Copper Map Represents a World of Music
New Copper Map Represents a World of MusicA new installation in El Río illustrates how music unites culturesMIM’s new copper map installation can be seen from the first and second floors of North El Río.A new copper map in El Río symbolizes the museum’s mission to foster appreciation for the cultures of the world.The map is made of copper to represent MIM’s home in Arizona, which is nicknamed the Copper State. It bears the inscription “Music is the language of the world,” a reflection of MIM’s motto, “Music
